Recipe of Mango and Grilled Tofu Salad
( Shared by Chef Tarun Sibal ) Nivedita Rai Mango is called the King of Fruits. Mangoes are a very good source of Vitamin A,...
Expert shares lifestyle changes to fight obesity
( Sudarshan S, Medall Healthcare ) Nivedita Rai Obesity is a chronic condition and if not treated in timely manner, it can prove to be...
Some healthy breakfast options for Diabetics
( Shared by Dr Ashok Kumar Jhingan ) Nivedita Rai 'Breakfast' is when you break - fast after an overnight fasting period. A nutritious breakfast...